By Cathy Rosenbaum
Studies convey that just about 70 percentage of american citizens frequently take at the very least one prescription drug. One in 4 of those prescription drug clients additionally stories taking a non-vitamin nutritional complement. what number of those tablets and drugs are invaluable? Are medicinal drugs and vitamins particularly enhancing our overall healthiness?
Dr. Cathy Rosenbaum’s solution to that query is an emphatic no. Rosenbaum, a medical pharmacist and holistic overall healthiness professional, has greater than fifteen years of expertise in healthiness consulting and training. a visit to China to discover natural examine in addition to integrative healthiness and medication care ideas for her sick father led her to include the mind-body-spirit paradigm. Her e-book Don’t Sweep It below the Drug! combines her broad pharmacology event with a normal, finished method of wellbeing and fitness care.
Rosenbaum discusses uncomplicated drug protection and teaches you ways to use her 8 stability element version For therapeutic. She doesn’t categorically exclude prescribed drugs yet as an alternative encourages readers to discover different health-improving practices corresponding to sleep hygiene, workout, meals, tension administration, and integrative practices together with use of guided imagery, aromatherapy, and religious ideas.
Here for the 1st time, Dr. Rosenbaum stocks her distinctive, scientifically subsidized method of holistic therapeutic with health-conscious child boomers around the globe.
Ten percentage (10%) of all publication proceeds should be donated to St. Jude kid's learn Hospital.
Read or Download Don't Sweep It Under the Drug!: Integrating Evidence-Based Body Mind & Spiritual Practices into Your Health & Wellness Tool Kit PDF
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