The Qigong Way - from body to consciousness by Max Weier

By Max Weier

the traditional paintings of qigong goals to domesticate one’s lifestyles strength from physique to strength to awareness and harmonise physique and brain via move, awareness, breath and meditation.
Beyond calming, invigorating and therapeutic benefi ts, the last word target of the perform lies within the refi nement and enlargement of one’s information, culminating within the go back to one’s unique Nature.
This sensible e-book offers a compact evaluate of all of the crucial points of qigong.

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