By Susan Jones
• misplaced a few pleasure of dwelling? crushed by way of life?
• are looking to appear and feel younger?
• want you'll heal your physique and adventure shiny health?
Maybe all you must do is to come back to the fundamentals with Susan Smith Jones, PhD.
“Susan Smith Jones has been a favored, widespread visitor on my speak exhibit radio courses for years, and we frequently discuss the best way to lessen pressure, dwell a balanced lifestyles, and rejuvenate the physique, brain, and spirit.
Now she has placed all of this necessary fabric right into a succinct gem-of-a-book. fit, chuffed & Radiant . . . at Any Age is your gateway to brilliant wellbeing and fitness and younger power. It’s the antidote for rigidity, fatigue and an unsatisfied lifestyles. a person looking for tips on tips to reduce rigidity and create radiant well-being will locate her 20 basic information sound and easy-to-follow, and her process fresh and welcome.
Her fabric takes us deeper into the intricacies of ways ongoing tension impacts our lives and the way bodies paintings with the intention to turn into empowered and create optimal health—physically, mentally, emotionally, and spiritually. This booklet is as undying in its content material because it is vital examining for everybody worldwide.”
—Nick Lawrence, Radio speak convey Host & Producer
Read or Download Healthy, Happy & Radiant . . . At Any Age: Simple Ways to Create More Joy & Less Stress PDF
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